Hypnotherapy | EMDR | NLP

Anna Lagutina

The Method of Rapid Change - with the right tools, the life you want feels more natural than ever.No endless analysing — just powerful shifts. We gently uncover the patterns, then rewire them so you can feel lighter, clearer, and more like yourself.

the process

Mind | State | Results

I offer a method of rapid change — a personalised, effective approach that helps you shift the patterns, thoughts, and emotional blocks that are holding you back. I draw from a powerful mix of tools including hypnotherapy, NLP (neuro-linguistic programming), conversational therapy, and EMDR techniques. Every session is tailored to you — no cookie-cutter scripts, just real transformation designed around your needs. Whether you're feeling anxious, overwhelmed or just ready for change, we work together to create the shifts that truly last.

some areas of work

What Clients Come to Me With

- Overthinking, self-doubt, and inner criticism
- Anxiety and emotional overwhelm
- Feeling stuck or like something’s holding you back
- Confidence, self-worth, and boundaries
- Procrastination or fear of being seen
- Trouble sleeping or switching off
- Stress, burnout, and people-pleasing
- Shifting habits or unhelpful behaviours
- Navigating big changes or decisions
- Releasing past emotional weight (without having to relive it)
- Weight loss

monthly events

meditation cacao and music

I run monthly meditation events designed to bring people together in calm, connection, and self-reflection.
Sign up to know about dates.
In person, in Melbourne.

other programs

Aged care meditation and mindfulness

I also offer gentle mindfulness and meditation sessions for aged care residents, supporting relaxation, presence, and emotional wellbeing.

One on One sessions

This is the MAGIC

You already have the wisdom within — I’m here to help you unlock it faster, with clarity, care, and the right tools to shift what’s been in the way.

01

We start with a relaxed, open conversation about what’s going on for you and what you’d like to shift. You don’t need to have it all figured out — just come as you are.

02

Using a mix of powerful tools like hypnotherapy, NLP, EMDR and conversational techniques, we gently uncover and update the subconscious patterns that are shaping your thoughts, feelings, and habits.

03

You walk away lighter, clearer, and more connected to yourself — often with noticeable changes after just one session.

This is me

Change is power

With 7 years experience in psychology, meditation teacher training, hypnotherapy and EMDR and hundreds of clients in events and one on one work I feel honoured to watch you take steps towards your goals, dreams and the best life you imagine. As a facilitator I can take you there much faster and teach you tools for life, empowering you for your future growth.

First session

Your first session, we’ll dive deep — exploring what’s beneath the surface, doing the inner work, afterwards, I’ll give you tailored homework and a recorded personalised meditation to help you continue the transformation between sessions.

$160

up to 2 hours, in person or via zoom

A set of 4 sessions

For deeper, lasting change, you can book a pack of four sessions — a powerful way to build momentum, work through layers, and explore a few different areas or requests over time, with steady support and integration.

$480

1-1.5 hours, in person or via zoom

Lets keep in touch

connection is everything

You will only receive emails with exciting events or useful information with free meditations and other tools.
I promise not to add to your email inflow unnecessarily.

Thank you

Thank you for trusting me with your inner world — it’s an honour to walk beside you on this journey.